by Helen Leathers | Dec 16, 2025 | challenges in coaching
This article is a condensed version of our podcast on this topic: When is a Law Not A Law. You can listen to it here. What Is The Yerkes Dodson Law? The Yerkes Dodson law is quite often used to help people understand how stress impacts performance. In these...
by Helen Leathers | Dec 8, 2025 | Coaching Approaches
This is a summary of our previous podcast episode which you can listen to in full here: https://yourcoachingjourney.com/project/episode-95-coaching-approaches-coaching-outdoors/ Coaching Outdoors with Anna-Marie Watson From a ‘walk and talk’ in nature to the metaphors...
by Helen Leathers | Dec 2, 2025 | challenges in coaching
This article is a condensed version of Helen’s conversation with Tom in Episode 29 of our podcast. You can listen in here, or continue to read to discover Tom’s thoughts on … Does challenge belong in the coaching room? I think it has its...
by Helen Leathers | Nov 25, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on the same topic which you can listen to here. What do we mean by the term mindset? Mindset is a mental frame or lens that selectively encodes and organises information. We have a lot of information coming...
by Helen Leathers | Oct 21, 2025 | challenges in coaching
Do Emotions Belong in the Coaching Room? The short answer is yes. We work with human beings, and emotions are part of the human experience. They will be present in the coaching room whether we consciously invite them or not. What matters is how we acknowledge, hold,...
