by Helen Leathers | Sep 22, 2023 | Topics for coaching
What Is Conflict? Conflict is quite a provocative word and can easily bring to mind physical violence, which unfortunately is rare in most conflict situations that we might face. For our purposes conflict refers to situations where you might have a difference of...
by Helen Leathers | Sep 8, 2023 | Coaching Approaches
What Is The Transtheoretical Model of Change? The transtheoretical model of change (TMC), which was initially developed by Prochaska and DiClemente in 1992 is a well-researched and influential model, describing how people prepare to change their behaviour, and how...
by Helen Leathers | Jul 27, 2023 | Coaching Approaches
What Is Cognitive Behavioural Coaching? Cognitive Behavioural Coaching (CBC) brings together the practice of coaching with the concepts and methods that underpin Cognitive Behavioural Psychology. CBC offers a number of distinctive models and techniques that help...
