Arvid Schigt
🌍 Isle of Lewis, Scotland, U.K.
🌍 Remotely via zoom
🗣️English & Dutch
💡Lifestyle Medicine
💬 Website
Stage 4 Coaching provides high-quality “Whole Health” coaching, led by a qualified transformational health coach with a medical background, trained in Lifestyle Medicine, and accredited by and registered with the UK & International Health Coaching Association.
Whether your goal is to eat healthier, sleep better, exercise more, strengthen relationships, improve mental wellbeing, or reduce smoking, drinking, or social media use — or to change anything else — we support you in creating the conditions for a healthier life.
Coaching is delivered through a series of online, one-to-one sessions, fully tailored to your individual needs, pace, and priorities.
www.stage4coaching.health
Certified Transformational Coach with Your Coaching Journey Limited
Member of the Association for Coaching