Dr Sherina Fernandes
🌍 Wokingham, England, United Kingdom
🌍 In person and remotely via zoom & teams
🗣️English
💡Lifestyle Medicine
💬 Website
I help busy professional and burnt out women in their late 30s-50s who are struggling to get control of their work/parent -life balance and health. I do this through a mixture of coaching, lifestyle prescriptions and eastern influences with my own holistic coaching approach. I also do group menopause sessions, workshops with yoga professionals and PTs, school and corporate talks on menopause, well-being and lifestyle topics. My coaching is mainly health/life coaching but I also coach/mentor burnt out doctors that are looking at getting into lifestyle medicine.
Certified Transformational Coach with Your Coaching Journey Limited
Member of the Association for Coaching & UKIHCA