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Show Notes
In this episode we introduce Cognitive Behavioural Coaching or CBC. It’s an approach that brings together the practice of coaching and the concepts and methods that underpin Cognitive Behavioural Psychology.
CBC offers a number of distinctive models and techniques that help coaches to understand the barriers that coachees may be placing in their own way.
Engaging with CBC allows coaches to support their coachees in increasing their awareness of their limiting beliefs and unhelpful thinking and looking at ways in which they can overcome and change them.
Resources:
You will find illustrations of the models mentioned in this podcast here: https://yourcoachingjourney.com/cognitive-behavioural-coaching/
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Contact Details
Find out about our Doctors' Transformational Coaching Diploma
Connect with the hosts:
Tom:
www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/
Email: tomdillon@yourcoachingjourney.co.uk
Helen:
www.linkedin.com/in/helenleathers/
Email: helenleathers@yourcoachingjourney.co.uk
Follow ‘Your Coaching Journey’ on Instagram or Linkedin:
www.instagram.com/yourcoachingjourney/
www.linkedin.com/company/your-coaching-journey/
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