by Helen Leathers | Nov 25, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on the same topic which you can listen to here. What do we mean by the term mindset? Mindset is a mental frame or lens that selectively encodes and organises information. We have a lot of information coming...
by Helen Leathers | Oct 15, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on the same topic which you can listen to here. All coaching is about change. And all Change lies at the heart of transformational coaching. What do we mean by ‘all change’? Well, not all change is equal. The...
by Helen Leathers | May 13, 2024 | challenges in coaching
Prefer to listen? This blog post forms the basis of a podcast on our new coaching model, which you can listen to here. But I Hear About The Kübler-Ross Change Curve All The Time! Is It a Myth? Let’s Do A Bit of Background First Elisabeth Kubler-Ross was a...
by Helen Leathers | Sep 8, 2023 | Coaching Approaches
What Is The Transtheoretical Model of Change? The transtheoretical model of change (TMC), which was initially developed by Prochaska and DiClemente in 1992 is a well-researched and influential model, describing how people prepare to change their behaviour, and how...
