Topics for Coaching: Boundaries

Topics for Coaching: Boundaries

Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. In the coaching room, boundaries frequently surface as a key issue for coachees. Whether it’s taking on too much at work, shouldering more than one’s fair share...
Coaching For Social Health

Coaching For Social Health

Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. When we think about wellbeing, conversations often revolve around nutrition, exercise, sleep, and stress management. These are essential pillars of a healthy...
Transpersonal Coaching

Transpersonal Coaching

Transpersonal Coaching, which is often referred to as Spiritual Coaching, sits on the periphery of mainstream coaching, and is often regarded as a little bit too woo for some coaches to consider.  In our podcast episode on this coaching approach we explore what it is,...
Person-Centred Coaching

Person-Centred Coaching

‘What is the Person-Centred Approach to Coaching? The person-centred approach to coaching is what underpins almost all the coaching that people do. If you’ve had coaching or who have undertaken some coach training you will recognise some or all of the elements...
Values In The Coaching Room

Values In The Coaching Room

Prefer to listen? This blog post forms the basis of a podcast on our new coaching model, which you can listen to here. Exploring Values in Coaching Values are the driving force behind our actions and decisions, shaping how we perceive the world and interact with...