by Helen Leathers | Dec 30, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on the same topic which you can listen to here. Stress is something that clients might bring to the coaching space. Generally people are going to come to coaching because they want to change something or to...
by Helen Leathers | Dec 8, 2025 | Coaching Approaches
This is a summary of our previous podcast episode which you can listen to in full here: https://yourcoachingjourney.com/project/episode-95-coaching-approaches-coaching-outdoors/ Coaching Outdoors with Anna-Marie Watson From a ‘walk and talk’ in nature to the metaphors...
by Helen Leathers | Nov 25, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on the same topic which you can listen to here. What do we mean by the term mindset? Mindset is a mental frame or lens that selectively encodes and organises information. We have a lot of information coming...
by Helen Leathers | Oct 15, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on the same topic which you can listen to here. All coaching is about change. And all Change lies at the heart of transformational coaching. What do we mean by ‘all change’? Well, not all change is equal. The...
by Helen Leathers | Sep 11, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. Exploring Confidence In The Coaching Room Confidence, or the lack of it, is a topic that comes up a lot in the coaching room. There are four areas to...
