Narrative Coaching

Narrative Coaching

What is Narrative Coaching? Narrative Coaching is rooted in the idea that we all live our lives through stories. The stories that we tell ourselves will come out in the coaching if we allow them to. At its core, its aim is to help people to reframe and retell their...
Topics for Coaching: Boundaries

Topics for Coaching: Boundaries

Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. In the coaching room, boundaries frequently surface as a key issue for coachees. Whether it’s taking on too much at work, shouldering more than one’s fair share...
Coaching For Social Health

Coaching For Social Health

Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. When we think about wellbeing, conversations often revolve around nutrition, exercise, sleep, and stress management. These are essential pillars of a healthy...
Transpersonal Coaching

Transpersonal Coaching

Transpersonal Coaching, which is often referred to as Spiritual Coaching, sits on the periphery of mainstream coaching, and is often regarded as a little bit too woo for some coaches to consider.  In our podcast episode on this coaching approach we explore what it is,...
Person-Centred Coaching

Person-Centred Coaching

‘What is the Person-Centred Approach to Coaching? The person-centred approach to coaching is what underpins almost all the coaching that people do. If you’ve had coaching or who have undertaken some coach training you will recognise some or all of the elements...