by Helen Leathers | Feb 6, 2026
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Shownotes: In this week’s episode we begin what will be a much wider exploration of neurodiversity in the coaching arena and will start with some basics. Join...
by Helen Leathers | Dec 19, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Shownotes: Stress is a normal and natural response that we have all experienced in our lives. It’s also a phenomenon that frequently enters the coaching room. ...
by Helen Leathers | Nov 14, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes A topic that comes up time and time again in coaching is boundaries. And it is making a return to the podcast this week. Back in episode 5 we covered...
by Helen Leathers | Sep 19, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes This week we are at the British Society of Lifestyle Medicine’s annual conference in Brighton: Cue noisy seagulls. This is our third year at the...
by Helen Leathers | Aug 15, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes We believe that one of the most important aspects of coaching is the generation of new thinking on the part of the coachee. Before we get to focusing...