by Helen Leathers | Jan 15, 2026 | coaching tools and models
In this article we are outlining Emotional Intelligence, including a model you might want to explore further. If you would like to hear our conversation on this, which includes some challenges to this model, you can listen to the podcast here. Listen in here....
by Helen Leathers | Jan 6, 2026 | coaching tools and models
Prefer to listen? This blog post forms the basis of a podcast on the same topic. If you would prefer you can Listen in here. Have you ever been completely lost in an activity, completely oblivious to the outside world? Have you ever been so absorbed that you’ve...
by Helen Leathers | Dec 30, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on the same topic which you can listen to here. Stress is something that clients might bring to the coaching space. Generally people are going to come to coaching because they want to change something or to...
by Helen Leathers | Dec 16, 2025 | challenges in coaching
This article is a condensed version of our podcast on this topic: When is a Law Not A Law. You can listen to it here. What Is The Yerkes Dodson Law? The Yerkes Dodson law is quite often used to help people understand how stress impacts performance. In these...
by Helen Leathers | Dec 8, 2025 | Coaching Approaches
This is a summary of our previous podcast episode which you can listen to in full here: https://yourcoachingjourney.com/project/episode-95-coaching-approaches-coaching-outdoors/ Coaching Outdoors with Anna-Marie Watson From a ‘walk and talk’ in nature to the metaphors...
